Angela of Alice's Owl is our blog carnival host this week and one of her themes for us is Stress Awareness: April is Stress Awareness Month. How do you take time for self-care and help reduce stress in your life? Is there something you do each night? A practice that you do each morning? Something you do weekly or monthly? How does it melt the stress away for you? How does it make your body and mind feel? A great way to spread the awareness!
My favorite way to unwind and destress is with a nice hot bath and a cold glass of wine! I turn on the radio, read a magazine and just relax! I would love to have a hot tub, but I don't think I'd ever get anything accomplished! I'm so relaxed when I get out and I'm able to fall asleep right away :) I like to do this at least once a week. It's a great way to let my mind rest for a while and do nothing but relax!